Episode 8

Published on:

15th Mar 2017

Ep 8: Building Block 7: Mental Rehearsal with featured guest, Lee Becton

In Episode 8 of Season 1, Dr. Amber reviews Building Block 7 of  her "Building Your Mental Performance Foundation" program, Mental Rehearsal. Lee Becton, former Notre Dame Football running back under Coach Lou Holtz and current business man with Dark Horse Sports Recruiting, joins Amber to share how the mental game drives his success in sport, business, and in life.




Championship Mindset Training: Practice mental rehearsal training for an upcoming event for 5 minutes/day using the Keys to Effective Mental Rehearsal.


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Referenced Links:

Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking


 Video on Coach Holtz's Pre-Game Mental Rehearsal Sessions


Follow Lee Becton on Twitter: @Lbectondh

Check out "Dark Horse Recruiting" here:

           Website: http://www.darkhorserecruits.com


Referenced Material:

"The Talent Code" by Daniel Coyle

"The Power of Story" by Dr. Jim Loehr    

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About the Podcast

Building Championship Mindsets
Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.