Episode 4

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Published on:

1st Feb 2017

Ep 4: Building Block 3: Confidence with featured guest, Brittany Bock

In Episode 4 of Season 1, Dr. Amber reviews Building Block 3 of the mental performance foundation, Confidence. Brittany Bock, former Notre Dame women’s soccer player, 7-year professional soccer player, and current massage therapist entrepreneur joins Amber to share how the mental game drives her success in sport, business, and in life.

 

Mindset Note: CONFIDENCE IS A CHOICE!

 

Championship Mindset Training: Write down 3 Power Statements and memorize them.

 

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Referenced Links:

the Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

 

Follow Brittany on Twitter: @illBBock

Brittany Bock’s website: www.BrittanyBock.com

 

TED Talk by Amy Cuddy on Body Language: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are

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About the Podcast

Building Championship Mindsets
Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.