Episode 2

Published on:

1st Feb 2017

Ep 2: Building Block 1: Awareness with featured guest, Bruce Bowen

In Episode 2 of Season 1, Dr. Amber reviews Building Block 1 of the mental performance foundation, Awareness. Bruce Bowen, three-time NBA Champion and ESPN NBA Analyst joins Amber to share how the mental game drives his success in sport, business, and in life.




Championship Mindset Training: Do a 3x3+1 whenever you can! Identify 3 things you see, 3 things you hear, 3 things you feel, and 1 thing of excellence.


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Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking


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About the Podcast

Building Championship Mindsets
Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.