Ep 1: “Building Your Mental Performance Foundation” | Dr. Amber Selking’s Intro on how Mindsets Drive Performance

Welcome to “Building Championship Mindsets. | the Podcast”! From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.

 

Dr. Amber Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, and led her found Notre Dame Christian Athletes (NDCA) in the ND Athletic Department.

 

Mindset Note: EVERY THOUGHT MATTERS BECAUSE IT CHANGES YOUR BRAIN!

 

Championship Mindset Training: Begin recognizing what thoughts you are having and considering whether they are building the right mindsets that will help facilitate your performance.

 

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Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking