Episode 1

Published on:

1st Feb 2017

Ep 1: “Building Your Mental Performance Foundation” | Dr. Amber Selking’s Intro on how Mindsets Drive Performance

Welcome to “Building Championship Mindsets. | the Podcast”! From the Locker Room to the Board Room, our purpose is to help you build mindsets that can drive results and achieve sustainable excellence on your team, in your organization, and in your individual life.


Dr. Amber Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, and led her found Notre Dame Christian Athletes (NDCA) in the ND Athletic Department.




Championship Mindset Training: Begin recognizing what thoughts you are having and considering whether they are building the right mindsets that will help facilitate your performance.


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Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

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About the Podcast

Building Championship Mindsets
Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.