Performing Despite the Pandemic | Develop Your Mindsets
In this episode of Building Championship Mindsets, Dr. Amber Selking talks about developing mindsets. She discusses why developing the right mindsets are important to bring out your best self and how to control your thoughts that are conducive to your mental and emotional health.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Identify three mindsets that you need to change or to develop to help you deliver despite. What does despite mean for you?
STANDOUT QUOTES
- “Mindsets are like a filter on a picture or if you’re on Instagram. You can pick different filters that go over a picture and depending which one you pick determines what that picture looks like. It can totally change the experience of the picture based on what filter you put over it. Mindsets are the same thing.” -Dr. Amber Selking [08:17]
- “Man, industry disruption is where we actually get great. I cannot wait to see what new stuff we create out of this disruption.” -Dr. Amber Selking [09:32]
- “What we wire into our brain, we can wire out of our brain.” -Dr. Amber Selking [11:18]
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Additional Links:
Email me to schedule a speaking engagement! amber@selkingperformance.com
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @selkingperformance
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: amber@selkingperformance.com
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:03] Intro
[02:38] Develop your mindsets
[04:10] What is a mindset
[08:11] Mindsets are like filters on a photo
[09:32] Emotional responsiveness
[13:08] Novak Djokovic’s mindset shift
[15:28] This week’s quote and Championship Mindset Training
