A is for Attitude
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance the importance of attitude and how the attitude we adopt can have a profound impact on our personal and professional lives. Our attitude plays a crucial role in how we perceive and interact with the world around us. Dr. Selking shares how the right attitude can foster better relationships, help us achieve greater success, and ultimately lead us to more fulfilling lives.
Join Dr. Selking as she delves deeper into the power of attitude and explores how we can harness it for our benefit.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
Do you have a settled way of thinking or feeling about this moment, project, or scenario? Take a step back. Check your attitudes and choose attitudes that align with who you wanna be and what you want to accomplish in your life.
STANDOUT QUOTES
- “A championship way of thinking or acting is understanding that you are in control of your attitude.” -Dr. Amber Selking [05:20]
- “Attitudes often manifest in actual behavior. How we present ourselves. How we treat other people. The words and energy that come out of us as it relates to a person, project, or idea. We have to be so mindful of our attitude because it's not just something that we have on the inside that we get to keep to ourselves and think the rest of the world doesn't know about.” -Dr. Amber Selking [02:40]
TIMESTAMPS
01:45 The Attitudes We Show Up With
03:20 How Attitudes Shape Behavior
04:12 Midweek Mental Rep
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Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
